Saturday, March 8, 2014

MMT 2014 Week 9

What do you know....we had snow again! Monday school was out and the public schools were out again on Tuesday. This week was not my usual class on Monday, no practicum on Tuesday, and Nick came to visit! Although all that was going on, I ran throughout the week. The weather warmed up by Friday and it was so pretty out then! Nick and I went on Bardstown Rd for a stroll and the race as great weather as well.  It was a good week! And I PRed in the 10K!! The ended on a great note :). Click here for the recap

WEEK 9: 
3-2-14: OFF
3-3-14: Ran/Walk 5 miles (TM)
3-4-14: Yoga class 50 minutes, Ran 3.5 miles
3-5-14: Elliptical 20 min, weight lifted 50 min 
3-6-14: Yoga class 50 minutes, Ran 3 miles 30:00 
3-7-14: OFF
3-8-14: Ran Rodes City Run 10K 55:18  (PR!!)

Total Mileage: 17.5 miles

Goal for next week.....go for a long run with Mom 8+ miles! 

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