This week was a little rough. My shins continued to hurt and a lot of treadmill run (and walks) because of the weather. I ordered compression socks so hopefully those will arrive soon and I can try them out. I was sore after the 10 miler so the rest on the the Sunday after was well worth it. Anything new with your running this week?
3-24-14: Ran 4.5 miles 42:00
3-25-14: Ran/walk 2.5 miles (TM), 50 min Yoga
3-26-14: Ran/walk 2.5 miles 30:00 (TM), weight lifted 20 min
3-27-14: Ran/walk 4 miles 60:00 (TM), 50 min yoga
3-29-14: Ran 4.5 miles (TM) 45:00, weight lifted 20 min
Total mileage this week: 18 miles