Tuesday, March 6, 2012

Week Nine- Mini-Marathon Training

This past week went well! Still having some trouble with my foot :/


My week:
2-26-12 (Sunday): Ran 5 miles 52:02, weight lifted 10 minutes 
2-27-12 (Monday): Rest 
2-28-12 (Tuesday):  Ran 1.8 miles 16:54, elliptical 45 minutes, weight lifted 30 minutes  
2-29-12 (Wednesday):  Elliptical 40 minutes    
3-1-12 (Thursday):  Ran 4 miles 43:54elliptical 50 minutes, weight lifted 20 minutes 
3-2-12 (Friday):  Ran 2 miles  20:09, elliptical 20 minutes, weight lifted 20 minutes 
3-3-12 (Saturday):  Rest (on the way home! Road for 13 hours!!)

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