LAST WEEK!!! I know this is a little late..but I really didn't have time to update how the last week went, because the last day of the week was the RACE! On Saturday when I ran the 10 miles, my foot started hurting again. When I ran on Tuesday it really started to hurt! 4 Days before the race...ahh! I was nervous and knew I shouldn't push myself.
I hate injuries.The End. (The good news is it got better).
My Week:
4-22-12 (Sunday): Rest
4-23-12 (Monday): Ran 2 miles 20:41, elliptical 15 minutes
4-24-12 (Tuesday): Ran 4.5 miles 45:00, elliptical 20 minutes, weight lifted 25 minutes
4-25-12 (Wednesday): Elliptical 50 minutes
4-26-12 (Thursday): Ran 1 mile 10:33 (morning) + Ran 3 miles 30:45 (evening), elliptical 25 minutes, weight lifted 20 minutes
4-27-12 (Friday): Rest
4-28-12 (Saturday): THE RACE! Check out this post to see how it went: RECAP: Louisville Mini-Marathon
4-22-12 (Sunday): Rest
4-23-12 (Monday): Ran 2 miles 20:41, elliptical 15 minutes
4-24-12 (Tuesday): Ran 4.5 miles 45:00, elliptical 20 minutes, weight lifted 25 minutes
4-25-12 (Wednesday): Elliptical 50 minutes
4-26-12 (Thursday): Ran 1 mile 10:33 (morning) + Ran 3 miles 30:45 (evening), elliptical 25 minutes, weight lifted 20 minutes
4-27-12 (Friday): Rest
4-28-12 (Saturday): THE RACE! Check out this post to see how it went: RECAP: Louisville Mini-Marathon
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