Wednesday, April 11, 2012

12, 13, & 14 Weeks Mini-Marathon Training

AHHH! I'm soooo behind! I'm not sure what happened but I'm slacking with my posts about how my training is going. So here it is!! (All the way from March) I don't remember many of the details these weeks so I'll let you just read my distances :)


WEEK 12:
3-18-12 (Sunday): Elliptical 45 minutes, Bike 15 minutes, weight lifted 20 minutes
3-19-12 (Monday):  Ran 5 miles  55:14 
3-20-12 (Tuesday):  Ran 2.8 miles 29:00, weight lifted 25 minutes  
3-21-12 (Wednesday):  
Elliptical 40 minutes     
3-22-12 (Thursday):   Ran 3.5 miles 38:57
3-23-12 (Friday):  Rest 
3-24-12 (Saturday):  Rest


WEEK 13:
3-25-12 (Sunday): Rest (Let's just say I was still recovering from seeing the Hunger Games at midnight that weekend ;) ) 
3-26-12 (Monday):  Rest
3-27-12 (Tuesday):  Elliptical 45 minutes 
3-28-12 (Wednesday):  
Ran 1 mile 11:30, 45 minutes elliptical  
3-29-12 (Thursday):   Ran 1.5 miles 17:00 + Ran 2.8 miles (one morning, one evening run) elliptical 25 minutes, weight lifted 15 minutes
3-30-12 (Friday):  Ran 4 miles 45:00 
3-31-12 (Saturday):  Rest


WEEK 14: 
4-1-12 (Sunday): Ran 3 miles 33:30 
4-2-12 (Monday):  Ran 3.5 miles 37:42
4-3-12 (Tuesday):   Ran 1 mile 11:30, 35 minutes elliptical, weight lifted 20 minutes
4-4-12 (Wednesday):  
Ran 4 miles 42:38 
4-5-12 (Thursday):   Ran 2 miles 22:08,  20 minutes elliptical, weight lifted 15 minutes
4-6-12 (Friday):  Ran 2 miles 21:29, elliptical 35 minutes  
4-7-12 (Saturday):  Ran 3 miles 31:00, weight lifted 30 minutes 
LOOK! I ran EVERY DAY this week!!! Even though they weren't really long runs, I still ran, that's good right?!




Did you know it's only 17 days til the race??!? CRAZY, but I'm so excited!!!

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