Sunday, February 9, 2014

MMT 2014 Week Five

I can't believe we are well into February now. February 22nd is the first race of the Triple Crown! Not too much longer. This is where I spent ALL of my workouts this week....

No running outside this week. You know why? MORE snow! Ugh. I can't wait for warmer weather! This week was really good. I got up to 15 miles total and completed another 6 mile run. Making progress! The one thing about running on the treadmill at the gym is the Olympics have started. I now have something interesting to watch on TV. I did try a Pilates class at the gym this week and it wasn't good. A little disappointed. I think I'm going to stick to my Yoga. 

2-2-14: Ran 2 miles 20:00  weight lifted 60 minutes 
2-3-14: OFF
2-4-14:Yoga Class 50 minutes
2-5-14: Ran 3 miles 30:22 (TM), Pilates 50 minutes
2-6-14: Yoga class 50 minutes, Ran/Walk 4 miles 44:00 (TM)
2-7-14: Ran 6 miles (with 20 min of sprint/walk) 1:03:08 (TM), 25 minutes elliptical 
2-8-14: 55 minutes cardio/weight circuit 

Total Mileage: 15 miles

I reached my goal of 15 miles for the week. My goal for week six is to run 7 miles. Let's so this! 

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