This past week's weather has been AMAZING! Sunshine and warm weather. I love it! I went for a 6 mile run in the middle of the day on Wednesday and felt hot..call me a wimp ha! It was in the 70s and I think my body wasn't ready for that. On Monday I tried a new yoga class and enjoyed it; so three days of yoga this week (#winning). One mistake that I made this week was lifting too much on Monday morning. My legs were sore from Monday until Friday and I could feel it when I was running on Tuesday and Wednesday. Bad move for me but I learned not to do that again!
Today was a great 10 mile run with Sarah in her neighborhood. She lives on a golf course and we started at 7 am (gasp!) so we were able to see the sunrise on the run. It was our last long run until race day. I hope we're ready! We were joking today about the difference between undergrad and grad school. We grad school people now make runs serious and begin at 7am on a Saturday. I don't mind it at all and get to start my day off right and early.
4-6-14: Walked 4 miles
4-7-14: 50 min weight lifted, Yoga 50 minutes
4-8-14: Yoga Class 50 min, 3 mile run/walk
4-9-14: Ran 6 miles 56:35
4-10-14:Yoga Class 50 min., walked 6 miles
4-11-14: 20 min elliptical, 30 min weight lifted (upper body)
4-12-14: Ran 10 miles 1:34:44
Total Mileage: 19 miles
Showing off last year's mini t-shirt which will be old next week! This was taken after my 10 mile run this morning.