Races

5K:
2008: Anthem 5K= 28:10
2009: Anthem 5K= 27:22
August 2012: MADD DASH 5K Stratford, CT = 27:15
November 2012: Turkey Trot Southbury, CT = 27:55
August 2013: Walnut Beach 5K= 27:14
February 22, 2014: Anthem 5K= 26:25 (PR)

10K:
2008: Rhodes City Run= 58:29
March 8, 2014: Rodes City Run = 55:18 (PR)

10 Miler:
2007 Papa John's 10 Miler= 1:51:15
2008 Papa John's 10 Miler= 1:34:12
2009 Papa John's 10 Miler= 1:33:42
2014 Papa John's 10 Miler (3-22-14) = 1:32:54 (PR)

Half-Marathon:
2007 Derby Festival Louisville 2:17:22
2008 Derby Festival Louisville 2:06:40
2009 Derby Festival Louisville 2:10:17
2012 Derby Festival Louisville 2:16:00
2013 Derby Festival Louisville 2:09:23
2014 (April 19th) Derby Festival Louisville 1:58:17 (PR)
2014 (October 19th) Rock N Roll Half Marathon St. Louis 2:04:54


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